Hello Friend!
Have you ever found yourself adapting who you are to who you are around? It makes me think back to when I was in grade school and teachers and my parents would tell you to not fall into the “wrong” group or to find friends who accepted me for who I was.
In this week’s podcast, I’m sharing with you how I found myself inadvertently transformed myself into what I lovingly refer to as, “fancy” but found my way back to my true roots. I hope you will hop on the podcast and join me today!
A Blueprint for Intentional Living – Grounded in the Middle.
In this episode of the Grounded in the Middle podcast, we dive into the transformative power of identifying your non-negotiables and living with intention. Discover how setting boundaries can protect your happiness, from learning to say no, to disconnecting from technology, and being fully present with loved ones. We'll explore ways to ground yourself in nature, find passion in daily activities, connect meaningfully with others, and make the most out of mundane moments. Join us as we provide practical tips and personal stories to help you create a more intentional and fulfilling life.
Post Show Homework:
1.Identify your non-negotiables
2.Be intentional in everything you do.
Five ways to become more rooted in who you are today
1.Disconnect
2.Ground yourself
3.Find a Passion
4.Connect with others
5. Make the most out of
the mundane moments
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