New this week!

Hey there, friend!

Are you tired of striving for perfection and feeling overwhelmed by the constant pursuit of an ideal life? If so, you’re not alone. Join the upcoming episode of the Grounded in the Middle Podcast, where I sit down with the vibrant and resilient Vivian Cummins to discuss the transformative journey from perfectionism to embracing imperfection.

Vivian Cummins, a retired military wife, stepmom, Glammy to five grandkids, and a career woman, shares her candid story of overcoming the challenges of being a self-proclaimed control freak and workaholic. Known affectionately as “Cupcake” by her husband, Vivian has experienced the ups and downs of a life driven by perfection and ambition.

In this insightful episode, Vivian opens up about her personal struggles with self-inflicted stress, anxiety, and burnout. Having faced stress-related illness and a battle with cancer, she discovered that living a balanced life with God at the helm was essential for true well-being.

At the age of 51, Vivian made a life-altering decision to rededicate herself to the Lord, setting her on a path of intentional living and surrender. She believes that God never intended for us to live overwhelmed and burned out but desires to grant us an abundant life filled with balance, joy, and fulfillment.

Vivian’s journey is one of transformation, and she now finds herself having a blast exploring the back roads of wine country with her husband, enjoying adventures at a dude ranch, and embracing the simple joys of life. Learning to let go of control, embracing imperfection, and prioritizing fun, self-care, and rest have been game-changers for Vivian, allowing her to authentically live up to her lively name.

Join us on the Grounded in the Middle Podcast as Vivian Cummins shares her wisdom on navigating the complexities of life, letting go of perfectionism, and finding joy in the midst of imperfection. This episode promises to be a source of inspiration and encouragement for anyone seeking a more balanced and fulfilling life.

Grounded in the Middle podcast is available wherever you listen to podcasts, or you can easily listen by clicking below. I’d be so grateful if you would rate, subscribe, and share.

A Blueprint for Intentional Living – Grounded in the Middle.

In this episode of the Grounded in the Middle podcast, we dive into the transformative power of identifying your non-negotiables and living with intention. Discover how setting boundaries can protect your happiness, from learning to say no, to disconnecting from technology, and being fully present with loved ones. We'll explore ways to ground yourself in nature, find passion in daily activities, connect meaningfully with others, and make the most out of mundane moments. Join us as we provide practical tips and personal stories to help you create a more intentional and fulfilling life. Post Show Homework: 1.Identify your non-negotiables 2.Be intentional in everything you do. Five ways to become more rooted in who you are today 1.Disconnect 2.Ground yourself 3.Find a Passion 4.Connect with others 5. Make the most out of the mundane moments Follow me on IG + FB Step into the country at Farmhousestoryteller.com

COME HANG OUT IN THE MIDDLE WITH ME ON IG

Farmhouse Storyteller Playlist

If you’d like to tune in to what I’m listening to out here in the middle, you can join me on Spotify where I have a playlist titled, Farmhouse Storyteller. You can easily find the station by directly clicking play to the right or searching for Farmhouse Storyteller on the Spotify app.

For email subscribers. If you are having difficulties viewing this, visit www.farmhousestoryteller.com