Hey there friend,
As I write to you today from the front porch, I am wrapped up in a quilt. Riggs, our dog, is sprawled out on the buffalo plaid rug. And Blizzard, our cat, is perched at the bottom of our screen door. The cool breeze carries the echos of the mourning doves while the air is filled with smaller chatter. It is distracting and relaxing all at the same time.
Having hurried through many mornings before returning to the country, I no longer feel guilty for taking time to notice and enjoy these simple moments. I don’t know about you, but in big seasons like beginning a career, nurturing relationships, and starting a family, small moments can easily be pushed down and go unnoticed. But don’t you think that is the nature of those seasons? And if we didn’t experience the busy seasons, how could we ever truly appreciate these simple moments?
With your schedule likely written out for this week, I invite you to find a few times to revel in the simple that presents itself to you. Allow yourself to embrace the tranquility of these moments and savor the beauty of life’s gentle whispers. You may also enjoy tuning in to this week’s podcast episode of Grounded in the Middle with Megan Day. With her expertise and passion for empowering individuals, she has become a beacon of inspiration for those seeking actionable and realistic change in their lives. Through her unique approach, Megan encourages everyone to #followyourARC, embracing their own journey towards better health and well-being. You can read Megan’s story here.
P.S. I wanted to let you know that below are more of the gratitude cards I promised each week this month but there are even more Freebies here!
Grounded in the Middle Podcast -Megan Day, Health + Wellness Coach
In today’s show, we are delighted to have Megan Scholtz Day, a renowned Health & Wellness Coach, who has been making a significant impact in the field. Megan is not only Board Certified but also holds a special place in the NBC-HWC community. With her expertise and passion for empowering individuals, she has become a beacon of inspiration for those seeking actionable and realistic change in their lives. Through her unique approach, Megan encourages everyone to #followyourARC, embracing their own journey towards better health and well-being. Get ready for an enlightening conversation filled with valuable insights and practical tips as we delve into Megan Scholtz Day’s expertise. Let’s dive in!
Connect with Megan Day: Megan Scholtz Day (@megday_cincyhealthcoach) • Instagram photos and videosHome | Arc Health Coaching (followyourarc.com)
Grounded in the Middle podcast is available wherever you listen to podcasts, or you can easily listen by clicking below. I’d be so grateful if you would rate, subscribe, and share.
God + Pineapple Upside-Down Cake – Grounded in the Middle.
Farmhouse Storyteller Playlist
If you’d like to tune in to what I’m listening to out here in the middle, you can join me on Spotify where I have a playlist titled, Farmhouse Storyteller. You can easily find the station by directly clicking play to the right or searching for Farmhouse Storyteller on the Spotify app.
For email subscribers. If you are having difficulties viewing this, visit www.farmhousestoryteller.com